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Pretty Good Excuse

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#1 Liza


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Posted 02 May 2016 - 04:11 AM

Here's A Pretty Good Excuse For No Posts on Monday



Rest up. 

( split pea soup and saltines)


My after procedure, after care recipe,

1 onion diced,

10 cups VEGETABLE  broth. I use swanson vegetable broth. It has all the salt needed. Pepper optional.

1 bag split peas

4 carrots diced

a diced sweet potato.


Bring to a boil the onion, vegetable broth and split peas. Place lid on soup.

turn down to a rolling simmer for 1/2 hour.

Add carrots and sweet potatoes turn the heat up to bring boil, then turn down to simmer for an additional 1/2 hour.


Split pea soup the definition of soluble fiber, heart and gut so connected.

<--- I am such a mother.

Rest up.

#2 Yogibear101


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Posted 03 May 2016 - 04:50 PM

My father in law had a heart attack last Sunday night around 9PM and passed away Monday.

He was in good health otherwise.

"All a real man needs is his QQQ and toiletries".......circa 2001 by Full Of Bull, ex-member Prudent Bear Chat.

#3 Liza


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Posted 06 May 2016 - 04:00 PM

 From Lee:  I have had successful triple bypass surgery and am out of ICU and on the road to recovery.


No more meat or diary for you.

Take care of yourself.

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